International Sports Science Association (ISSA) Certified Personal Trainer, a NESTA Certified Functional Training Specialist, a TRX Certified Suspension Instructor, and member of Cannoli Racing.
Susan Smith is proud to ride with and support JDRF Cycling to cure Type 1 Diabetes and Team CMMD, raising funds to fight Cancer.
Susan offers Personal Training, Private group sessions and a weekly array of beginner to advanced level classes from Strength/Core/Cardio, TRX Suspension Training, and Fit Camp.
Health, Fitness, and Performance are my passion, but I don’t just train your body, I teach you how to integrate physical fitness and healthy eating into your everyday life. I will be your personal guide and help take the guesswork out of which exercises will bring the best results. I will also encourage and support your nutritional goals so that you have a well-rounded program to follow, and your transformation will be successful.